Dr Smita Jadhav

The pregnancy period in a woman's life evokes a range of emotions, combining joy with moments of anxiety. This is why it's important to understand why maintaining good mental health is vital during pregnancy and how this transformative experience can impact the baby inside. The top pregnancy doctor in Saltlake , discusses how mental health and wellness are important during pregnancy.  Emotional Changes and Pregnancy Stress The pregnancy period in women causes a lot of changes, both physically and emotionally. Hormonal shifts, bodily changes and the anticipation of becoming a parent can contribute to stress levels. It's normal to feel a range of emotions, from happiness to worry. This emotional rollercoaster is common and nothing to be ashamed of.  Common Mental Health Conditions During Pregnancy According to the top pregnancy doctor in Saltlake , mental health conditions may occur in the antenatal period (during pregnancy) and the postnatal period (after birth). Conditions...

  Maintaining a nutritious diet is essential for a healthy pregnancy. Knowing which foods to include can significantly affect your and your baby's well-being. As the top pregnancy doctor in Saltlake recommends, here are ten foods to keep in your diet for a healthy pregnancy journey. Spinach - Spinach is rich in vitamins A, C, and K and folate, crucial for preventing congenital disabilities. Lentils - Lentils or dals are an excellent plant-based protein, iron, and fibre source. Include various dals in your diet to support your baby's growth. Whole Wheat Roti and Brown Rice —Whole grains like whole wheat roti and brown rice are rich in fibre, B vitamins, and iron, which are vital for your energy levels and your baby's development. Yogurt - Yogurt is rich in calcium and probiotics, which are crucial for developing your baby's bones and maintaining digestive health.  Berries —Jamun (Indian blackberry) and strawberries are packed with antioxidants, vitamins, and fibre, help...

  Pelvic floor dysfunction can significantly impact a woman's quality of life, but understanding its symptoms and causes is the first step toward effective management. Let's explore this condition and why consulting a top pregnancy doctor in Saltlake is essential for comprehensive care. Symptoms of Pelvic Floor Dysfunction Pelvic floor dysfunction can manifest through various symptoms, including: Pelvic Pain : Chronic pain in the pelvic region, lower abdomen, or lower back is a common symptom of pelvic floor dysfunction. The pain may be dull, achy, or sharp and can worsen with certain activities. Urinary Issues : Difficulty controlling urination ,incomplete urination  can occur due to pelvic floor muscle weakness or dysfunction. Bowel Problems : Constipation, diarrhoea or faecal incontinence may arise when the pelvic floor muscles are unable to properly support the rectum and bowel movements. Sexual Dysfunction : Pain during intercourse, decreased sexual sensation, or difficu...

Embracing motherhood is an exciting journey for women, but it can also come with certain risks, especially for those with pre-existing health conditions or other factors. Not knowing about these may lead to a high-risk pregnancy, which is why it is important to ensure the health and well-being of both the mother and the baby. Here is what the  top pregnancy doctor in Saltlake   has to say about a high-risk pregnancy.   Maternal Age Teenage mothers, especially those under the age of 15, are at a higher risk of problems like low birth weight, preeclampsia and premature birth. On the other hand, women who become pregnant after the age of 35 are more likely to experience complications such as gestational diabetes, hypertension and chromosomal abnormalities in the baby. Pre-existing health conditions Chronic health conditions such as diabetes, hypertension, autoimmune diseases and thyroid disorders can increase the risk of complications during pregnancy. Women who are obese ar...